Carrot & Coriander Soup for the Soul - Greenspoon

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Carrot & Coriander Soup for the Soul

Carrot & Coriander Soup for the Soul

Course: Main, Recipes, Starter, KidsDifficulty: Easy
Servingsservings
Total time

1

hour 

10

minutes

Ingredients

  • 900g carrots, peeled and cut into 2″ pieces

  • 900g carrots, peeled and cut into 2″ pieces

  • 1 tsp ground coriander 

  • Kosher salt

  • Freshly ground black pepper

  • 1 large red onion, chopped 

  • 2 cloves garlic, minced

  • 1 jalapeño, seeds removed and finely chopped

  • 1/4 cup packed fresh dhania / coriander leaves, plus stems, separated, plus more leaves for garnish

  • 6 cup vegetable broth

  • Pinch crushed red pepper flakes

  • Lime wedges, for serving

Directions

  • Preheat oven to 425°. Toss carrots with 2 tablespoons oil, coriander, salt, and pepper on a large baking sheet. Roast until carrots are fork tender, 30 minutes.
  • In a large pot over medium heat, heat remaining 2 tablespoons oil. Add red onion and cook until soft, about 5 minutes.
  • Add garlic, jalapeño, and dhania / coriander stems. Cook until fragrant, 1 minute more.
  • Add broth, dhania / coriander leaves, a pinch of red pepper flakes, and roasted carrots. Bring to a boil, then reduce heat and let simmer 15 minutes.
  • Using a blender or an immersion blender, blend until smooth. If using a blender, carefully remove lid every so often to let steam escape.
  • Garnish with more dhania / coriander and serve with lime wedges.

Shop the Ingredients

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