Fresh Tahiti Lime & Mint Chia Water - Greenspoon

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Fresh Tahiti Lime & Mint Chia Water

Fresh Tahiti Lime & Mint Chia Water

Course: Recipes, MainDifficulty: Easy
Servingsservings
Total time

1

hour 

10

minutes

Ingredients

  • 1 tablespoon of flax and chia seeds

  • 1 lime

  • room temp water

  • a couple of mint leaves

Directions

  • Hydrate your day with Tahiti Lime & Flax Chia Water.  The organic seedless tahiti limes are so amazing, I literally go mad if I don’t have them in my kitchen.  Limes help support your body’s detox pathways with an added dose of vitamin C for immunity whilst the flax and chia seeds help your digestive system.  Happy belly, happy you!  

  • I just bloom 1 tablespoon of flax and chia seeds each the night before in a container that I keep in the fridge for a couple of days, add a teaspoon once bloomed (they’ll swell up but I find a teaspoon after they’ve soaked enough for me), squeeze some lime, pour room temp water, add a couple of mint leaves and done!  

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