Broccoli, a member of the cabbage family, is known to be a hearty and tasty vegetable that is rich in dozens of nutrients. It is said to pack the most nutritional punch of any vegetable. When we think about green vegetables to include in our diet, broccoli is one of the foremost veggies to come to our mind.
Broccoli is great for cholesterol reduction, is a great antioxidant, and a good addition when dieting due to its high fiber content, aiding digestion.
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