Plums are actually from the same family as apricots, peaches, and nectarines, but that’s where the similarities end. In fact, plums offer much more variety than any of the other stone fruits in their family tree. When it comes to size and colour, plums can be purple, yellow, orange, and red and can be large or small.
Red plums are used to treat digestive and constipation issues. They also help with immune functioning, have anti-inflammatory properties, and keep eyes healthy.
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