South Africa Green Apples (Granny Smith) – Piece

Enjoy these fresh green apples, of the Granny Smith variety, known for their crisp texture and tart flavor. They have a bright green skin, with some natural blemishes indicating freshness. Green apples are widely used in salads, juices, baking, and eaten fresh for their refreshing taste.

Nutritional Value (per 100g of green apple):

• Calories: ~52 kcal
• Carbohydrates: ~14g
  • Sugars: ~10g
  • Fiber: ~2.4g
• Protein: ~0.3g
• Fats: ~0.2g
• Vitamin C: ~8% of Daily Value (DV)
• Potassium: ~107mg
• Water Content: ~86%

Green apples are rich in antioxidants, dietary fiber, and vitamin C, making them a healthy choice for weight management, digestion, and boosting immunity.

Granny smith apples