Healthy Kajuju Raw Almonds - 250g - Greenspoon
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Healthy Kajuju Raw Almonds - 250g

KShs 598

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Many people eat their almonds roasted, but there are even more benefits to eating them raw. Nuts in general have healthy fats (which can get damaged during roasting), and many nuts are high in omega-3 fatty acids, which protect the heart and the arteries. They’re also good sources of minerals like iron, potassium and magnesium.

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