If you’re looking for a quick way to pack a nutritional punch into your day chia is your answer. They are one of the oldest sources of nutrition and offer a combination of omega-3 fibre protein vitamins minerals and antioxdants. Add a spoonful to your cereal or make delicious chia puddings by soaking the seeds in a smoothie of your choice overnight. The Olkerii white chia seeds are grown organically on their farm in the Ngurumans.
Ingredients: Chia seeds.