Kajiado Red Onions – 500g / Approx. 5 Pieces

These red onions are sourced from GAP certified farms in Kajiado and meet export quality standards

These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.

In fact, the medicinal properties of onions have been recognized since ancient times, when they were used to treat ailments like headaches, heart disease and mouth sores

Onions are nutrient-dense, meaning they’re low in calories but high in vitamins and minerals. One medium onion has just 44 calories but delivers a considerable dose of vitamins, minerals and fiber. This vegetable is particularly high in vitamin C and antioxidants.