Eat well, love life…
Sunripe produces export quality fruits & vegetables since 1965 from their farms in Naivasha and Nakuru. All the farms from Sunripe are either certified organic or in-conversion. It is very rare to find export grade fruit & vegetables that are certified organic. All water comes from underground sources so that they do not extract water from rivers and lakes. Greenspoon is the first to sell these products in the Kenyan market! Try now and let us know what you think!
Fruit is delivered semi-ripe and will take 2-3 days to ripen!
This fruit is prized for its high nutrient value and is added to various dishes due to its good flavour and rich texture, and is the main ingredient in guacamole.
These days, avocado has become an incredibly popular food among health-conscious individuals and is often referred to as a superfood, which is not surprising given its health properties.
Avocado packs about 160 calories, 2 grams of protein and 15 grams of healthy fats. Although it contains 9 grams of carbs, 7 of those are fibre, so there are only 2 net carbs, making this a low-carb friendly plant food. Avocados do not contain any cholesterol or sodium and are low in saturated fat.