Teff Flour is one of the latest super foods – gluten free and full of goodness this is a great flour to try! Teff leads all the grains ÛÒ by a wide margin ÛÒ in its calcium content with a cup of cooked teff offering 123mg about the same amount of calcium as in a half-cup of cooked spinach. Teff is high in resistant starch a newly-discovered type of dietary fiber that can benefit blood sugar management weight control and colon health. ItÛªs estimated that 20-40% of the carbohydrates in teff are resistant starches. A gluten-free grain with a mild flavor teff is a healthy and versatile ingredient for many gluten-free products.
Twajenga Flour is produced with a stone mill the original and traditional way of milling grain into flour. By buying this product you support local farmers who farm in the Nakuru area. The flour has a fine texture making it good for baking and the fine ground bran and germ in the flour gives the final product good texture