Twajenga Linseeds (Flaxseeds) - 1Kg - Greenspoon

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Twajenga Linseeds (Flaxseeds) – 1Kg

KShs 579

Availability: In stock

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Twajenga’s linseeds are farmed in Uganda, and packed by Twajenga.

Linseeds are nutritional little powerhouses also known as flax seeds. Linseeds are high in omega 3 fats, which play a role in maintaining normal cholesterol levels. These are important fats that we can only get from our diet and most of us are not eating nearly enough of them!

  • Protein found in Linseeds are packed with essential amino acids which are needed to grow muscle mass and maintain normal bones.
  • Iron helps contribute to the normal formation of red blood cells & haemoglobin and aids in the reduction of tiredness & fatigue. Iron also contributes to normal cognitive function and to the normal function of the immune system. A 50g serving of linseed contains 20% of your daily RI for Iron.
  • Fibre rich foods help you feel fuller for much longer and help to reduce snacking on unhealthy foods throughout the day. 50g serving contains approximately 13.7g.
  • Zinc  contributes to normal fertility and reproduction and contributes to the maintenance of hair, nails, skin, bones and vision. Zinc also contributes to normal cognitive function and to the normal function of the immune system. A 50g serving of linseed contains 22% of your daily RI for Zinc.
  • Calcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal muscle function. A 50g serving of linseed contains 16% of your daily RI for Calcium.
  • Thiamin (Vitamin B1) contributes to the normal function of the heart. It also contributes to normal energy-yielding metabolism. A 50g serving of linseed contains 75% of your daily RI for Thiamin.
  • Vitamin B6 contributes to normal red blood cell formation and to the reduction of tiredness and fatigue. A 50g serving of linseed contains 17% of your daily RI for Vitamin B6.
  • Phosphorus contributes to the maintenance of normal bones and teeth. A 50g serving of linseed contains 46% of your daily RI for Phosphorus.
  • Magnesium is needed for normal muscle function and normal protein synthesis. Magnesium also contributes to a reduction of tiredness & fatigue and contributes to the maintenance of normal bones & teeth. A 50g serving of linseed contains 52% of your daily RI for Magnesium.
  • Potassium  contributes to the maintenance of normal blood pressure. Potassium also contributes to normal muscle function. A 50g serving of linseed contains 20% of your daily RI for Potassium.

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