Imported Garlic – 125g

Imported Garlic is a premium-quality, aromatic bulb known for its bold flavor and numerous health benefits. With its firm cloves and rich, pungent taste, this garlic is perfect for enhancing a variety of dishes, from stir-fries and marinades to soups and roasts. Whether used fresh, minced, or roasted, it adds depth and complexity to your cooking. Additionally, garlic is packed with beneficial compounds that support immune health and overall well-being, making it a staple ingredient in kitchens worldwide.

Nutritional Value (per 100g):

• Energy: 149 kcal
• Fat: 0.5g
  • Saturated fat: 0.1g
• Carbohydrates: 33.1g
  • Sugars: 1g
• Fiber: 2.1g
• Protein: 6.4g
• Salt: 0g
• Vitamins and Minerals:
  • Vitamin C: 31.2mg (52% of the daily value)
  • Potassium: 401mg
  • Calcium: 181mg
  • Iron: 1.7mg

Fun fact: The compound allicin in garlic that gives it a strong smell is responsible for its antifungal, antiviral, antibacterial, and antiseptic properties.