Kagira Ridge Farm Organic Amaranthus (Terere/Mchicha) – Bunch

Kagira Ridge Farm terere is a leafy vegetable that is rich in nutrients such as iron, calcium, and vitamins A and C. They are often used in salads, soups, stews, and stir-fries.

Apart from its culinary uses, this terere also has medicinal properties. It is believed to have anti-inflammatory, anti-diabetic, and anti-cancer effects. The plant has been traditionally used to treat various ailments such as wounds, diarrhea, and fever.

Overall, Kagira Ridge Farm Terere is a versatile plant that is valued for both its nutritional and medicinal properties. So for the perfect accompaniment for your Ugali, look no further that Kagira Ridge Farm Terere. It’s like having your very own superhero in plant form!