Kajiado White Onions – 500g

Kajiado White Onions are grown in the fertile soils of Kajiado County, offering a mild yet flavorful taste that enhances any dish. Known for their crisp texture and slightly sweet flavor, these onions are perfect for salads, stir-fries, grilling, or as a base for soups and stews. Their versatility in both raw and cooked dishes makes them a staple in kitchens. The 500g pack ensures you have enough to add that essential onion flavor to all your culinary creations, while also benefiting from the nutritional properties of this aromatic vegetable. Nutritional Value (per 100g):

• Energy: 40 kcal
• Fat: 0.1g
  • Saturated fat: 0g
• Carbohydrates: 9.3g
  • Sugars: 4.2g
• Fiber: 1.7g
• Protein: 1.1g
• Salt: 0g
• Vitamins and Minerals:
  • Vitamin C: 8.1mg (14% of the daily value)
  • Potassium: 146mg
  • Calcium: 23mg
  • Iron: 0.2mg

White Onions