Lean Meals Spicy Pumpkin Soup – 350g / Serves 1 (Frozen)

Please note that Lean Meals will be closed from Wednesday, December 13, 2023, to Tuesday, January 2, 2024.

Their plant-based soups are prepared from fresh farm produce. They are rich in flavour, beautiful in texture, full of nutrients, low in calories, and amazingly filling. We can’t think of a better way to sneak in your daily dose of veggie goodness!

Nutritional Facts Per Serving (350g)

Serving size —— 350g (1.5 cups)

Approx calories — 188 

Protein ———– 3 g

Fats ————– 11 g

Fiber ————– 1 g

Net Carbs ——– 16 g

Additional Information: Dairy-Free No preservatives. Vegan friendly. Prepared from fresh farm produce.

Storage: Must be refrigerated or frozen if not being eaten on the same day.

Defrost instructions: If frozen, defrost the soup first before reheating or microwaving it to preserve the taste and texture. Consider letting it thaw overnight in the fridge and slowly reheating it the next day.