Free-range and fabulous: The delicious world of Kienyeji chicken
Kienyeji chicken is a breed of chicken that is indigenous to East Africa, particularly in Kenya, and is also referred to as “village chicken” or “free-range chicken.” It is typically raised on small-scale, backyard farms and is known for its flavorful meat, high nutritional value, and adaptability to harsh environmental conditions. This indigenous chicken breed is sure to delight your taste buds and provide a healthier option to commercial chicken meat.
Kienyeji chicken can be found in most parts of Kenya, especially in rural areas. In these areas, it is often raised by small-scale farmers as it requires minimal investment and can easily adapt to different environmental conditions. However, with the growing demand for organic and healthier food options, it has become increasingly popular in urban areas as well. Nowadays, you can find kienyeji chicken being sold in supermarkets and specialty stores!
So, why is it so popular? For starters, kienyeji chicken is known for its distinctive taste and texture. Unlike commercial chicken breeds, which are often bred for fast growth and maximum yield, kienyeji chicken is raised naturally and allowed to grow at its own pace. This results in meat that is more flavorful, tender, and juicy. It is also considered to be healthier and more organic than commercial chicken breeds as it is often raised without antibiotics or growth hormones.
In addition to its delicious taste, it also provides a host of health benefits. For one, it’s a rich source of protein, which is essential for building and repairing tissues in the body. It also contains high levels of iron, which helps in the formation of red blood cells and the prevention of anemia. Kienyeji chicken is also a good source of vitamins B12 and B6, which help in the production of red blood cells, brain function, and the prevention of heart disease.
Compared to other types of chicken meat, kienyeji stands out for its unique taste, texture, and nutritional value. Commercial chicken breeds, such as broiler and layer chickens, are often raised in cramped conditions and fed a diet that includes antibiotics and growth hormones. This results in meat that is bland and lacks natural flavors. Additionally, commercial chicken meat is often high in fat and cholesterol, which can lead to heart disease and other health problems. In contrast, kienyeji chicken is raised naturally and allowed to roam freely, which leads to meat that is leaner and more nutritious. It is also considered to be more environmentally sustainable as it requires less water and feed than commercial chicken breeds. By choosing kienyeji chicken over commercial chicken meat, you are not only making a healthier choice for yourself but also supporting local farmers and promoting sustainable agriculture.
So, why not give it a try? We stock Kienyeji chicken and eggs from Meadow Organics Farm, you are going to love it!
